These are activities and items that can help you balance and open the third eye or brow chakra to promote health and well-being.
Exercises & Activities:
color therapy, dream journal, meditation, visualization
blackberries, blue berries, greens, green drinks and teas, poppy seed, raspberries, grape juice, red grapes, red wine
Scents & Essential Oils:
angelica seed, aniseed, clary sage, frankincense, hyacinth, jasmine, lavender, lemon, peppermint, spruce, rosemary, vanilla
lavender, Queen Anne’s lace
Learn more about the Third Eye Chakra.