Good for the Heart Chakra
Learn what is good for the Heart Chakra. There are some things you can do or use to help balance and open this chakra.
Exercises & Activities:
charitable work, give, hug yourself, push-ups, swimming (breaststroke), reading inspirational books or poetry, watch romantic movies
basil, broccoli, brussels sprouts, cabbage, cauliflower, celery, greens (most), green tea, green vegetables, kale, parsley, sage, spinach, squash, thyme
Scents & Essential Oils:
amber, bergamot, frankincense, jasmine, lavender, marjoram, neroli, rose, rosewood
Crystals and Stones
Learn about crystals and stones for this chakra.
holly, wild rose
Learn more about the Heart Chakra.