ANAHATA – HEART CHAKRA, FOURTH CHAKRA
The Sanskrit name of the fourth chakra, the Heart Chakra, is Anahata. This energy center is related to universal and individual love as well as other things.
compassion, emotions (loving), empathy, forgiveness, kindheartedness, love, unconditional love, understanding
primarily green, also pink (lighter and darker shades)
center of the chest
Some Heart Chakra Crystals
Learn about various crystals that benefit this chakra.
Rose Quartz is a Heart Chakra stone.
The Heart Chakra says,
“I love unconditionally.”
The Sanskrit name for this Chakra is Anahata, which means “stillness” in the sense of wholeness beneath the movement of the universe. This chakra, the fourth chakra, is considered the “center” chakra because it is between the three major higher and lower chakras.
Aphrodite (Venus), Freya, Isis, Vishnu
Beneficial Foods, Exercises and More
arms, breasts, blood, chest, circulatory system, diaphragm, hands, heart, immune system, lungs, ribs, shoulders, thymus gland
Touch. It is related to touch, both in a literal and metaphorical sense.
Closed, Balanced or Imbalanced
Discover signs of closed, balanced or imbalanced chakra energy. Also, learn about related dis-ease states.
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Chakra: Reference to Go: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) by Olivia H. Miller (Author), Nicole Kaufman (Illustrator), Michele Damelio (Contributor)